Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Coarse Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber. Coarse Grind Cornmeal gives an intense corn flavor with a satisfying texture when used in making breads, breading, tamales or old-fashioned corn porridge. Use for a wonderfully textured cornbread or corn muffin. Great for making hush puppies, too.