Arrowhead Mills Organic Gluten-Free Millet Flour is rich in thiamin and a good source of fiber and iron. It’s low-fat, sodium-free, and gluten-free. It’s a great gluten-free option for substituting all-purpose flour and lends a lightly sweet, mild corn-like flavor while adding a delicate cake-like crumb to baked goods. Best in combination with other flours for muffins and quick bread like flatbreads or leavened bread recipes.