Healthy restful sleep begins with a relaxing calm before bedtime. And Natural Vitality Calm® Sleep Capsules are the quick, convenient way to get you there, starting with the stress-relieving power of magnesium glycinate. This highly absorbable form of magnesium replenishes your natural magnesium levels to relax the body and calm the mind. Then L-theanine, GABA, melatonin and Bergamot orange essential oil get to work, easing you into a restful slumber.* Relaxes and calms with highly absorbable magnesium glycinate* Bonus L-theanine, GABA, melatonin & Bergamot for relaxation and restful sleep* Easy to take capsules for ultimate calming convenience*