These KIND nut bars lead with heart healthy peanuts as the #1 ingredient. This healthy snack bar combines quality ingredients like almonds, dark chocolate and caramel to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped snacks for a convenient option that makes eating healthy easier. It's the perfect nutrient-dense pick-me-up when life gets in the way. KIND bars Salted Caramel Dark Chocolate Nut contain 5 grams of sugar, 6 grams of protein, and are high in fiber*. This KIND nut bar is also gluten free, has a low glycemic index, and is made without genetically engineered ingredients. *Contains 15g of fat per bar