These raw pumpkin seeds deliver a mild, nutty flavor and hearty crunch, making them a versatile pantry staple. Packed with plant-based protein, fiber, magnesium, and zinc, they’re perfect for enjoying straight from the tub, sprinkling over salads, blending into smoothies, or baking into breads and muffins. Since they are unroasted and unsalted, they provide a pure, natural taste and maximum nutritional value. Conveniently stored in a resealable tub, they stay fresh and ready to enjoy whenever you need a healthy boost.