Sustainably wild-caught off the non-industrial European coastline The only mackerel that is hand packed within 8 hours of catch for ultimate freshness Packed in high-quality organic extra virgin olive oil and organic Piri-Piri Full fillets. We don’t like chopped up pieces! Rich in Omega-3 fatty acids that may contribute to heart disease prevention 28g of protein per serving Zero carbs & Paleo, keto-friendly Low levels of mercury and other contaminants Easy-open tins designed to travel without puncturing   It's also a great source of calcium, vitamin D, and B12. Great for an afternoon snack, a pre-workout boost, or as part of a healthy meal!