Good source of Potassium (15% DV)

Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke

Increases stamina and energy

High levels of nitrates increase oxygen flow to muscles
Improves athletic performance, ability to exercise

Beet juice contains dietary nitrates and betaine

Nitrates increase the level of nitric oxide (NO), which relaxes and widens blood vessels, aiding blood flow
Betaine helps to maintain liver, heart, and kidney health

Reverses blood vessel contraction at high altitudes
Aids digestive health